Comprehensive New Client – Metabolism Based Nutrition Program
(1) 60 minute initial consultation with a full assessment; (2) 30 minute follow-up consultations; E-mail, phone, text support during program period. *Emails are limited to 1 per week to address questions/concerns. Please note: all consultations will be virtual.
New Client – Metabolism Based Nutrition Program
(1) 60 minute initial consultation with full assessment. Please note: consultation will be virtual.
Follow-Up Nutrition Consultation
(1) 30-minute consultation to review logs, numbers and progress and answer any questions. Please note: consultation will be virtual.
(1) 30-minute phone/virtual conversation to review numbers, exercise and diet and answer any questions/concerns you may have.
Weekly check-in by email or text message to review progress.
Every new client must complete RMR and body composition testing prior to the first consultation. The fee for testing is not included in the package price. If you are unsure where to go, please contact me and I will help you locate a facility. For local residents, testing is available at the Human Performance Lab at Saint Francis University.