sustainable
Life-Changing
Results
Tailored to YOU!
sustainable
Life-Changing
Results
Tailored to YOU!
Welcome to JP Nutrition & Fitness
I'm Julie, and I started JP Nutrition & Fitness because I am truly passionate and dedicated to combatting the current diet culture by instilling sustainable behaviors to improve overall health! My methods WORK because they're sustainable and backed by scientific research. You will never have to give up your favorite foods or commit to rigid diets that are impossible to maintain because we all know extreme diets only last a short time.
Whether you're trying to lose weight, gain weight or bulk, your nutrition plan will be tailored to YOU -- not just some cookie-cutter fad diet!
Tailored to YOU!
100% Science-Based
Metabolism-Based Eating
Powered by
Metabolism-Based Eating
Understanding the Science behind losing, maintaining or gaining weight is KEY to success in your health journey. My methods are backed by years of research and rooted in Metabolism-Based Eating.
If you're looking for a quick-fix solution, fad diet or magic pill, this is not for you.
But if you want a sustainable program with proven results, you've come to the right place!
Powered by Metabolism-Based Eating
Understanding the Science behind losing, maintaining or gaining weight is KEY to success in your health journey. My methods are backed by years of research and rooted in Metabolism-Based Eating.
If you're looking for a quick-fix solution, fad diet or magic pill, this is not for you.
But if you want a sustainable program with proven results, you've come to the right place!
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News, Discounts, Recipes
& More sent straight to you!
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News, Discounts, Recipes & More sent straight to you!
Testimonials
This was an eye opening experience!! Julie is extremely knowledgeable. She explained everything with great detail and made eating right so manageable. I left with all the tools I needed to maintain a healthy lifestyle. And it is awesome to know that if I have any questions she is there.
Carleen Ball
Julie is phenomenal to work with! She is incredibly knowledgeable and passionate about helping you achieve your goals. She uses state-of-the-art equipment and industry expertise to assess, plan, and adapt your comprehensive nutrition plan to meet your lifestyle and goals. She is an excellent communicator and for me had to adjust my plan multiple times to dial in my results. I’m forever grateful for the tools and knowledge she has provided to allow me fuel appropriately and meet my goals.
Austin Hoffman
Very impressive. Julie is very thorough, explains things in great detail and her presentation is very understandable. I highly recommend her to anyone who desires to develop better eating habits and are seeking a healthier lifestyle.
Rick Kopco
About Me
My motivation for health and fitness started at a very young age and progressed as I became an adult. I went through periods of my life where I fell into the fad diets and gimmicks like many people do but quickly realized fad diets are NOT sustainable, and eventually EVERYONE will fail.
I have over 10 years of experience working with people of all ages in the health and fitness industry along with experience in living a Metabolism Based Eating lifestyle. I am passionate beyond words about helping people adopt healthy, sustainable eating behaviors you can use forever! I am a certified ISSA Personal Trainer, hold a Bachelor of Science in Health & Physical Education, and a CISSN certification from the International Society of Sports Nutrition.
Whether you are just beginning your journey and are unsure where to start, or you’re a seasoned health & fitness veteran, JP Nutrition & Fitness can help YOU reach and exceed your goals!
I am here to help YOU, regardless of your starting point, to love and nurture the body you were given without adopting extreme, unsustainable behaviors.
Let’s get started today!
JP Nutrition & Fitness © 2024
Design by Impact Digital Marketing
JP Nutrition & Fitness © 2024 | Design by Impact Digital Marketing