Nutrition Programs
Comprehensive Nutrition Plan ($499)
The comprehensive package is the best deal for new clients! It provides everything you need to begin your journey with confidence and offers the highest level of support to keep you accountable and on track for long-term success.
This Package Includes:
- (1) Initial Resting Metabolic Rate test (RMR) to determine baseline calories. Fasting is required for this assessment. Pre testing instructions will be provided prior to the test.
- (1) Initial InBody test to measure body composition.
- (1) Initial 90 minute consultation and full assessment of current patterns and goals, nutritional plan with calorie and macronutrient goals, nutritional tracking and coaching, grocery list, meal ideas, and other supplemental materials for implementation.
- (2) 45 minute follow-up consultations (occurring every 4-6 weeks) to review food logs, body composition results and to revise nutritional plan as needed.
- (2) Follow up InBody tests (occurring every 4-6 weeks to track progress).
- 15 minute bi weekly check-ins (optional) to provide additional support and answer questions in between follow up consultations for the first 90 days (these will be virtual).
*Please note the initial consultation lasts 2.5 hours so we have time to dive into your goals, health history, and personalized nutrition needs.
Comprehensive Partner Package ($899)
The comprehensive partner package is the best deal for new clients looking for someone to help them stay accountable to their goals! Having an accountability partner can make all the difference- this package includes everything you need to start your journey.
**You must attend the consultations and follow ups with your accountability partner.
This Package Includes:
- (1) Initial Resting Metabolic Rate test (RMR) for each person to determine baseline calories. Fasting is required for this assessment. Pre testing instructions will be provided prior to the test.
- (1) Initial InBody test to measure body composition for each person.
- (1) Initial 90 minute consultation and full assessment of current patterns and goals, nutritional plan with calorie and macronutrient goals, nutritional tracking and coaching, grocery list, meal ideas, and other supplemental materials for implementation.
- (2) 45 minute follow-up consultations (occurring every 4-6 weeks) to review food logs, body composition results and to revise nutritional plan as needed.
- (2) Follow up InBody tests (occurring every 4-6 weeks to track progress) for each person.
-15 minute bi weekly check-ins (optional) to provide additional support and answer questions in between follow up consultations for the first 90 days (these will be virtual).
*Please note the initial consultation lasts 3 hours so we have time to dive into your goals, health history, and personalized nutrition needs.
New Client Nutrition Plan ($299)
This package is ideal for new clients who do not need extensive coaching and accountability and already possess a solid understanding of nutrition and exercise principles, along with a healthy relationship with food. This includes everything in the Comprehensive Package except there are NO follow-up tests, virtual check ins, or consultations. Those would need to be purchased separately.
This Package Includes:
- (1) Initial Resting Metabolic Rate test (RMR) to determine baseline calories. Fasting is required for this assessment. Pre testing instructions will be provided prior to the test.
- (1) Initial InBody test to measure body composition.
- (1) Initial 90 minute consultation and full assessment of current patterns and goals, nutritional plan with calorie and macronutrient goals, nutritional tracking and coaching, grocery list, meal ideas, and other supplemental materials for implementation.
-Please note this consultation lasts 2.5 hours so we have time to dive into your goals, health history, and personalized nutrition needs.
**Additional review and adjustments can be made to your specific nutrition plan along with support to keep you on track with purchasing a 60 minute follow-up consultation. In order to see results, it is important to refine and tailor the program specifically to you and your body as it changes.
60 Minute Follow-Up Consultation ($139)
For existing clients who have already purchased & are implementing a nutrition program and wish to follow up on their plan.
This Package Includes:
- (1) InBody test to measure body composition for progress monitoring.
- (1) 60-minute consultation to answer any questions you may have, review food logs, review body composition results, and revise the current nutritional plan as needed.
*Consultation can be virtual if testing is done at a separate location.
Testing Only
RMR Test (Resting Metabolic Rate) ($65)
Find out how many calories YOU burn!
Using our FDA cleared Reevue device, we will measure your resting metabolism to determine your baseline calories for nutritional programming.
*Fasting is required for this assessment. Pre testing instructions will be provided prior to the test.
Body Composition Testing ($45)
Measure YOUR body composition!
Testing body composition is a MUCH better way to determine fat loss than just stepping on the scale! Our InBody 270 device will measure your body composition by providing a detailed breakdown of your weight in terms of muscle, fat, & water.
RMR & Body Composition Testing ($99)
The full testing package!
In this test package, we will test both your RMR & Body composition! We will be using the FDA-cleared Reevue device to measure RMR which determines your baseline calories, and InBody 270 to measure body composition with a detailed breakdown of your weight in terms of muscle, fat, and water.
*Fasting is required for this assessment. Pre testing instructions will be provided prior to the test.
Cancellation Policy
Any cancellation or reschedule made less than 24 hours in advance will be asked to prepay prior to scheduling the next appointment.
JP Nutrition & Fitness © 2024
Design by Impact Digital Marketing
JP Nutrition & Fitness © 2024 | Design by Impact Digital Marketing