After several years of contemplation, in 2016 I finally forced myself to compete in my first physique competition. I knew I would need help with my nutrition if I were to compete and reach my goals in a healthy manner. This is when I met Dr. Todd Miller and Registered Sport Dietitian Stephanie Mull, creators of “Metabolism Based Eating” – a meeting which forever changed my relationship with food and fitness.

Using their methods, I was able to go above and beyond my physique goals in a healthy manner. I continue to utilize and believe wholeheartedly in this life altering, and more importantly, SUSTAINABLE way of life.

Once I started changing my diet to match my metabolism, I was able to eat more than I ever had, while simultaneously gaining muscle mass and losing body fat. I am a Metabolism Based Eating coach and their science is what powers JP Nutrition & Fitness! I couldn’t be more thankful for the gifts and talents I’ve been given and I want to help others achieve their goals through this forever sustainable approach to weight management.